Mental Health
Discover expert guidance on mental health, including therapy and support for anxiety, depression, and well-being. Prioritize your emotional health with 1SpecialPlace.


Right Brain Exercises for Kids to Enhance Creativity and Learning
In the journey of raising children, fostering holistic development is a top priority for parents and educators alike. While the left...

Pratiksha Gupta
5 min read


Embracing the Golden Years: A Guide to Positive Aging
Ageing is a natural and inevitable part of life’s journey. While it comes with its own challenges and changes, it’s important to remember...

Pratiksha Gupta
4 min read


Social and Environmental Effects Of The Covid-19 Pandemic On Children
Many countries across the world, imposed restrictions on the movement of people in public places after COVID-19. Consequently, people of...
sharad367
3 min read


World Mental Health Day: Self care
The term mental health is used widely and commonly today. It has become a trending topic but still, we fear addressing this subject...

Sayee Deshpande
4 min read


Puberty and Special Needs
When we talk about Puberty and special needs, one often thinks about it as a much-dreaded part of being a parent. Talking about Puberty...

Sayee Deshpande
4 min read


Social Media and Adolescence
Social Media plays a major role in our lives, today and especially, adolescents are impacted by the use of social media the most. Thanks...

Sayee Deshpande
3 min read


Parenting tips for working mothers
We know being a parent is one of the toughest tasks. Added to that being a working mother can be even more challenging. Working mothers...

Sayee Deshpande
3 min read


Healthy Brain Tips for Adults
Our brain is constantly changing. That’s the one fact about the most complex organ we have that controls every part of us. “Brain...
sharad367
3 min read


Self-care for Parents
What is Self-care? Self-care is one of the most important factors of our well-being. Our well-being is in our hands and we are...

Sayee Deshpande
4 min read


Tips to effectively praise your child
Introduction We all love good praise. Be it at work or home. Similarly, kids also love the praises and it is often used by parents to get...
sharad367
4 min read


Impact of Parental Conflict
Role of Parental Conflict Parental Conflict can play a major role in emotional development in children. Disagreements and arguments are...

Sayee Deshpande
4 min read


Dance Movement Therapy for Children
Dance Movement Therapy or DMT works on the mind-body. Further, it works on mental health and physical health. Furthermore, body and mind...
sharad367
2 min read