Psychologist
Harshita Malani
Junior Therapist
I am Harshita, a Psychologist and Special Educator with experience in mental health and disability since 2019. I have worked in schools and clinical setups, creating safe and supportive spaces for individuals of all ages.
I use therapeutic approaches such as art therapy, Acceptance and Commitment Therapy (ACT), positive psychology, and Cognitive Behavioral Therapy (CBT). My focus areas include self-esteem, stress, anxiety, work-life balance, and relationship issues.
Additionally, I work with children facing behavioral challenges, helping them manage emotions and build coping skills. I believe mental health requires sensitivity and care, and I strive to empower individuals on their journey toward well-being.
Language Proficiency
English, Hindi
About Me
Practicing since 2020
I am Harshita, a trained Psychologist and Special Educator. Since 2019, I have been practicing in the field of mental health and disability, gaining experience in various settings, including schools and clinical setups.
I deeply believe that mental health is a delicate matter that requires the utmost care and sensitivity. My goal is to create a safe and supportive space for individuals of all ages, where they feel understood and empowered.
In my practice, I incorporate a variety of therapeutic approaches, including art therapy, Acceptance and Commitment Therapy (ACT), positive psychology, and Cognitive Behavioral Therapy (CBT). I work with individuals facing challenges such as self-esteem issues, stress, anxiety, work-life balance struggles, and relationship concerns. Additionally, I support children dealing with behavioral challenges, helping them navigate their emotions and develop healthier coping mechanisms.
Education
M A Psychology
Rajabazar Science College, University of Calcutta
B.A Psychology
Loreto College, Kolkata
Certifications
Memberships
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01
Clinical Expertise
Acceptance and Commitment therapy; Positive Psychology, Cognitive Behavior Therapy, Art therapy, Behavior therapy, Anxiety management, stress management, self - esteem
02
Research Areas
03
Work Experience
Children's Clinic, Delhi